Category Archives: Leadership Skills

Burnout at work is a reaction to prolonged or chronic job stress, according to the mental health website Verywell Mind. Burnout is characterized by exhaustion, sarcasm and feelings of reduced skilled ability. It affects one’s physical and mental health negatively. … Continue reading →

Resilience has been defined as the course of adapting well in the face of hardship, shock, tragedy, pressures, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. In these times of … Continue reading →